Intro to Wrestling

Service Description

Wrestling is not just a sport, but also a discipline that teaches discipline, perseverance, and respect. In a beginner class, you can expect to learn the basic moves and techniques of wrestling, such as take-downs, escapes, and pins, as well as how to properly perform drills and exercises to improve your technique and physical fitness. The class will also introduce the different rules and scoring system of the sport. It's a great workout and a fun way to challenge yourself and improve your physical and mental strength.